Allergina Food Co  is here to guide you through Gluten-Free and Allergy Conscious Living.
We have designed a number of programs to help guide you through your specific needs.

Elimination Diet Programs - Have you experienced digestive issues and want to find out if you have a food allergy or sensitivity? The easiest way is to follow an elimination diet and our program will help guide you step by step through this process. We provide you with a workbook, food journal, shopping guide and recipe list as well as an online support community.

Solid Food Starter Guide - When starting your baby on solid foods, you want to be sure to introduce new foods slowly to monitor for possible sensitivities and food allergies. Our starter will guide you through the process and includes a Baby Steps workbook, recipes and nutrition support.

Sugar Sensitivities - Many health issues and concerns fall under sugar sensitivities including adult onset diabetes, hypo/hyperglycemia, candida, alcoholism, depression, mood swings, pms, headaches, insomnia, weight gain, bloating, cravings and many more. If you suffer from any of these issues, our Sugar Smart program will help you through transitioning to a better diet for you.

6 Months to Total Wellness - If you feel like you need more support or an individualized approach to life-long wellness than consider the 6 month program with our sister company body * logic Integrative Health Services. A Certified Health Counselor will guide you through your own personalized program to better health.